Healthy Tips

Summary for Benefits of Aloe Vera

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Benefits of Aloe Vera for Health, Beauty Face and Hair</h1>
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Aloe Vera Aloe vera has long known as medicinal plants. Although it used to be planted in pots as houseplants, but aloe vera is often used for beauty care ingredients, nourish hair from start to eliminate acne.</div>
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Aloe vera contains a variety of biologically active compounds, such as mannans acetate, polymannans, anthraquinone, various lectins and saponins and anthraquinone compounds. Anthraquinone compounds found in aloe vera is a substance which can counteract the bacteria.</div>
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Aloe vera is appropriately referred to as the herb as it contains about 75 kinds of useful substances and approximately 200 other compounds are highly efficacious.</div>
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Benefits of Aloe Vera for Beauty</h1>
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eliminate Acne</div>
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The trick is very simple and can be done at home without having to go out of the house. Just take aloe vera, then split, then take the sap or slime contained therein. Apply on the acne affected face once a day for about 10-15 minutes then rinse with warm water.</div>
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Eliminating Black Spots</div>
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For those of you-you who have black spots or the face for cosmetic effect of acne scars is forgiveness method to eliminate the natural way. The trick: after the face is cleaned, take the crocodile tongue jelly, then cleaned of mucus and mucus-prepared to face every morning as well evening. Let stand for 30 minutes. After that, wash with clean water and dry. Do it at least 2x a day in a row. Guaranteed, your face will be smooth and free from black flex. Although time consuming, but if done regularly, the result would be the maximum.</div>
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Healthy Eyelashes</div>
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For those of you who diligently uses mascara, of course, will have an effect on the health of your lashes. Among them: the lashes dry and falling fast. But you do not worry because there is a special recipe that uses aloe vera jelly can strengthen the roots of the lashes and nourish your lashes and your lashes will be heavy. How: each will sleep, or even when you relax, wash your lashes to be free of chemicals such as mascara. Then take Aloe Vera jelly, and rub gently and slowly on your lashes. Let stand for 30 minutes then rinse with plain water until clean. If regular use, your lashes are guaranteed to be strong, not easy to fall off and thick.</div>
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fertilize Brow</div>
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Aloe vera jelly can also be used to thicken your eyebrows. The way each sleeping applied to your eyebrows, then washed out the next day. The more you do it diligently, then the result will be maximum.</div>
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Hair Care</div>
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In terms of hair care that has been done, the use of aloe vera can accelerate hair growth, reduce the appearance of dandruff, and can also replace the function in softening hair conditioner. Take 2 midrib aloe vera that has been washed, and then rub it on the scalp that had been washed (done in the afternoon). And dressing the hair with a cloth and rinse the next day, try to do this treatment every day to get maximum results.</div>
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Skin Care</div>
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No matter what type of skin you have, aloe vera is said to be suitable for all skin types because she gives the supply of oxygen to the cells which can generate power of and nourish the skin. Take a piece of aloe vera and set aside part of the gel alone. Remember, this does not include sticky liquid that sticks to the skin. Destroy this gel and apply before you sleep. In addition to the acne is gone, the skin will be soft, shiny and say goodbye to wrinkles.</div>
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shave gel</div>
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If you want to shave with a comfortable and safe, you do not have to use shaving cream. Simply apply the gel contained in aloe vera then you make it easier to shave and prevents irritation. Aloe vera will keep your skin cool and comfortable without the sting.</div>
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Cleansing makeup</div>
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You can try aloe vera gel to clean your makeup. Direct taking natural gel, then he will cleanse makeup gently without leaving irritation.</div>
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humidify</div>
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No need to be confused to find a moisturizer that is natural and safe for sensitive skin. You simply look for aloe vera are made so that the skin becomes cool. It is also safe for sensitive skin, acne prone skin. In fact, aloe vera helps heal acne and acne scars.</div>
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Benefits of Aloe Vera for Health</h1>
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Coping with Diabetes</div>
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Consumption of aloe vera in a certain way will be able to assist you in lowering your blood sugar levels for diabetes. How to boil aloe discarded needles with 3 cups of water and leave the cooking water by half. This herb can be taken three times per day, each half a glass.</div>
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treating Wounds</div>
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In dealing with minor injuries, aloe vera has many functions. You can use it to treat burns, relieve the pain due to sunburn (sunburn), reduce bruising because of the color of bruises, relieve the pain due to blisters, and reduce cell damage caused by frostbite.</div>
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treating Hemorrhoids</div>
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Prepare half of the stem of aloe vera along with two spoons of honey and half a cup of boiled water. How to make it easy enough aloe vera scar, then add honey and half a cup of boiled water on the grater before. Stir until smooth and strain then this herb. Drink this mixture three times daily.</div>
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digestion</div>
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A healthy digestion is the key to a healthy body causes poor digestion can lead to various diseases. Well, aloe vera has been known for a long time as a medicinal plant that helps aid digestion and keep the digestion in order to remain healthy.</div>
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Remove toxins from the body</div>
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Just like seaweed, aloe vera is a plant that contains gelatin. The gelatin serves to absorb toxins that are in the intestine and remove it along with the dirt. The detoxification process is obviously very beneficial for your body.</div>

Summary for Benefits of Aloe Vera

Benefits of Aloe Vera for Health, Beauty Face and Hair Aloe Vera Aloe vera has long known as medicinal plants. Although it used to be...

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How to Take Care your Face with Natural Ways

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Naturally, our body skin aging. Aging skin can not be avoided. When we are young, our skin is able to maintain a healthy balance of enzymes. But over time, we lose the natural balance, making us more susceptible to aging. The most appropriate way to overcome skin aging is the natural way.</div>
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The natural way or facials facial treatments provide skin care products will make skin or the skin of our face to be more beautiful, healthy and white. Suitable for those who have acne prone skin, oily or dry. Even though the skin is wrinkled.</div>
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How to Take Care Face Naturally</div>
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<b>Do not use talcum powder when going to bed </b></div>
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in adolescence do not use a night cream, night cream used because at the age of over 35 years</div>
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face wash after use and before using the powder powder suitable according to skin</div>
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before and after conducting apaun frequently wash your face, even without special face soap</div>
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if you want to whiten the skin,, wear lime rub over face</div>
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The most important advance in the treatment is if you want to wash up, wash your face first with warm water. because the warm water will open the pores and remove any debris. when it's clean face, rinse with plain water / cold water to close the facial pores.</div>
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<b>Tips on Caring Face With Fruit (Not Scientifically Proven) </b></div>
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Tips on caring for your face with a cheap way can be done by blending fruits like avocado then add the olive oil to maintain moisture and skin rejuvenation face to face. After the avocado and olive oil mixed in the face and rub gently from the bottom to the top surface of the face. Tips to take care of this advance can be done at least 2 times a week. Tips for taking care of the face can also be done well not only by women but also men. For sensitive skin face, face care tips is not cause irritation because of the materials used natural and safe.</div>
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Tips on Caring Face With Biotopical Defy Age Intervention (Already Proven By Science)</h1>
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Tips on caring for your face with Defy has been scientifically proven that in the 30 days using will feel and see a very significant change, Defy is made from 100% natural ingredients certified and made from America's being imported products whose main function is to activate the enzyme collagen in facial skin and remove dead skin cells naturally 100% no side effects because it contains elements Adaptagen.</div>

How to Take Care your Face with Natural Ways

Naturally, our body skin aging. Aging skin can not be avoided. When we are young, our skin is able to maintain a healthy balance of enzym...

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Yams for Diet? | Healthy Diet

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Are yam belongs to the kind of food good for a diet? The question is often asked by some people because, one of the foods that one type of the potato is considered a food with a great calorie content. However, yam is equipped with a variety of nutrients that are beneficial for weight loss.</div>
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Yam belong to the types of foods that contain starch, but is rich in nutrients good for people who are on a diet. Do yam really good for weight loss? we can know that the yam contains many nutrients that are good for the body. Yam are known to be low-calorie and contain a lot of fiber. Here are some benefits of yam to lose weight:</div>
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1. Low calorie</div>
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As mentioned above, yam is known as low-calorie foods. In each yam, contained 100 calories which is much lower than the potatoes that contain 400-500 calories per fruit. Therefore, you can enter the yam as one of your diet to help you lose weight.</div>
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2. Rich in fiber</div>
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The fiber content in the diet serves to assist in the metabolic processes of the body. Therefore, the body can digest fats and carbohydrates to the fullest. In addition, the fiber also serves to delay the hunger which is great for making you always feel full.</div>
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3. Rich in water</div>
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Yam belong to the types of foods that contain water content in significant amounts. Water to be one of the biggest parts needed by the human body. Lack of water can cause a variety of diseases. By consuming foods that contain water, every one avoid excessive hunger. Water is also very good for the digestive process.</div>
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4. Low sugar</div>
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Beside rich in water, sweet potatoes are also known as low glycemic foods or low sugar. Low glycemic load is great for stabilizing blood sugar in the body because, stable blood sugar can make you stay healthy and avoid obesity.</div>
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5. Containing Anti-Oxidant</div>
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Sweet potatoes contain antioxidant content is high enough. Therefore, the yam is great for warding off free radicals and can assist you in managing your weight.</div>
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A few tips about yam:</h1>
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Buy a yam with a small size or is in a state that is still smooth. Avoid yam that have been in a state of disability. Also, do not put yam in the refrigerator because, would make a quick yam rot.</div>
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Although yam including excellent food for diet, you need to balance it with a healthy lifestyle to get the maximum effect for your diet. In addition, you need to set the yam consumption patterns towards your diet to be effective.</div>

Yams for Diet? | Healthy Diet

Are yam belongs to the kind of food good for a diet? The question is often asked by some people because, one of the foods that one type o...

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Never Underestimate the Headache

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Headache? serious Problem!</h1>
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Dizziness can be caused by various factors. However, if you feel dizzy when looking at bright light it could be a sign of a dangerous medical condition. Therefore, immediately consult when it happens to you. </div>
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Not only that, the dizziness can also be caused by hot weather and lack of water. Headache is often the case you should immediately consult a physician to not constantly interfere with daily activities. </div>
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Many factors cause dizziness. Here are some of the factors that lead to headaches that you are experiencing: </div>
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1. Low or high blood pressure can lead to dizziness. </div>
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2. Problems with the heart as the heart muscles are weakened or irregular heartbeats can lead to dizziness in the head. </div>
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3. Dementia, tumors, migraine is also responsible for the onset of dizziness. </div>
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4. Other causes are lack of exercise and also the age factor. </div>
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5. The presence of an ear infection also led to dizziness and fainting spells. </div>
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It would be worse if a headache occurs after stroke. Dizziness may not seem like an important symptom, but often a headache can take you on a fun experience poor health. </div>
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Never Underestimate the Headache

Headache? serious Problem! Dizziness can be caused by various factors. However, if you feel dizzy when looking at bright light it cou...

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How to Tune Up your Body

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Tune Up your Body, make sure your healthy</h1>
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Not just a car that needs a tune-up-troubled if either the speed or the other. Your body should also be prepared for facing any situation that is in front of the eye. </div>
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<b>Step 1 </b></div>
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First check the condition of your body! </div>
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Hard to get up in the morning! sluggish while studying, working? straight to bed? if all you really, better check this one! </div>
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You are tired ... </div>
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1. Sensitive + not focus </div>
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2. Sore throat + fever </div>
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3. Moody, sad, or do not have the motivation </div>
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4. Pale skin + dizziness </div>
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It could be because ... </div>
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1. Not enough sleep </div>
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2. Mononucleosis </div>
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3. Depression </div>
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4. Iron deficiency, anemia </div>
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All you have to do .. </div>
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The body needs sleep 9 hours, trained to wake and sleep at the same time so get quality rest. </div>
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If it is sore throat, mononucleosis check to the doctor because it is a virus that infects the lymph nodes. </div>
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Once in a while it's natural to feel sad, but that until loss of appetite check to the doctor. Therapy and Meditation can help. </div>
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A diet with a little iron will make the circulation of oxygen in the body is hampered and the body feels tired! consumption of iron vitamins, plus red meat and beans. </div>
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<b>Step 2 </b></div>
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Get rid of BAD habits! </div>
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MOST SLEEP sleep is useful to repair damaged body cells. but rarely train the muscles and the ability of the brain can make you feel tired. So instead of waking Seger, but instead lemes all day. </div>
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JUNK FOOD fried foods make your body takes time and extra energy for digesting. while fruits, vegetables and whole grains instead of energizing. </div>
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FILM MARATHON while watching TV, doing impressions while skipping commercials for an energy boost. because, sitting still makes you keep awake even though it was time to sleep. </div>
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DRINKING LESS role of water is vital for the body. of duties which transports vitamin plus oxygen to the cells of the body to lubricate the joints of bones as a skeleton that makes you able to move freely. moreover, the water also helps the metabolism of fat in the body. which means, it also helps you lose weight. what are you waiting? diligently take from now on. </div>
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<b>Step 3</b> </div>
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JUST RELAX! </div>
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Because in times of stress the body releases hormones that make you feel tired, irritable, and difficult for the focus. research jg said, those who have higher levels of stress often get a fever. </div>
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How to flash to RELAX </div>
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Create privacy. close the door of the room, turn off the instant Mesanger and also to be able to break your phone without interruption. </div>
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Find your release. select activities that are not daily tasks, which make you feel relaxed as listening to music, maen with pets. choose is right for you. You must have a good mood! </div>
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Set an alarm. In this way, you do not have to look at the clock to know when to make a brief break ended. </div>
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<b>Step 4 </b></div>
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healthy food </div>
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Food repellent tired! beans, spinach, tuna, strawberries, pineapple, low-fat milk are rich in vitamin C. </div>
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Mood enhancing foods! fish, shellfish, beef, chicken, eggs, tofu, tempeh, yogurt is high in protein. </div>
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Food repellent anxiety! salmon, tuna, caramel, wheat, brown rice, potatoes, fruits, broccoli, squash, beans. </div>

How to Tune Up your Body

Tune Up your Body, make sure your healthy Not just a car that needs a tune-up-troubled if either the speed or the other. Your body sh...

+ Read more »

Take Care your Hair | Dry Hair Problem

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Dry hair is a problem that many women face. As the crown, the hair is a part of the body that need to be treated in order to look beautiful and healthy. But too often in treatment often even cause hair to become damaged and dry. Use Hair Vitamins are often used, but still have a hair problem.</div>
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Dry hair</h1>
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Keep in mind the causes of dry hair can result from a variety of things. The use of tools - such as a hair dryer treatment tools, tool vise, curling irons to be one cause hair to become damaged. Even shampooing is done every day and often replace - replace any shampoo cause hair damage.</div>
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There are several things that can be done in a dry hair treatment that can be done a day - day, among others.</div>
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Shampoo</div>
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The first thing to note is the selection and the right shampoo according to your hair type. Choose a special shampoo for dry and damaged hair treatment. Avoid shampooing every day, it is advisable to wash it conducted two (2) days. However, when doing outdoors activities that cause the hair to be dirty, it can be washed every day. If necessary use a conditioner that can also help keep the hair moisture.</div>
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Hair vitamins</div>
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Use hair vitamins to help hair care in getting the needed nutrients hair. Selection of hair vitamin is also important to know the type adapted to the condition of hair damage. For dry scalp hair should use hair vitamins containing E and B3. For coarse hair and split ends should choose hair vitamins that contain vitamin C. For hair that contains biotin suitable for hair loss.</div>
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hair Tools</div>
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Use a hair dryer should be avoided, if it requires a quick dry hair, it can use the fan to make it dry faster. the use of hot tools such as blow dryer and catokan can make damaged hair.</div>
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Hair Brush</div>
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Comb hair gently, fast and rough combing will make the hair become tangled and damaged. Therefore comb slowly, do not push the matted hair because it can make it fall out. Use the side that has the great rift distances make it easier to comb.</div>
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Hair color</div>
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If you want to do hair coloring, hair dye should choose a safe and not damage the hair.</div>

Take Care your Hair | Dry Hair Problem

Dry hair is a problem that many women face. As the crown, the hair is a part of the body that need to be treated in order to look beautif...

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Fruits as General Food

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Benefits of Fruit</h1>
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When exposed, there will probably be several hundred pages that can explain the health benefits of fruits, as each fruit contains different nutrients. However, any nutrient levels or whatever earlier, essentially all of the fruit is very good for health.</div>
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The following describes the various health benefits of fruit.</div>
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1. Antioxidants</div>
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Famous fruits rich in antioxidants, such as vitamin C, antocianin, flavonoids, and many more. The antioxidants in these fruits can protect the body from stress, disease, and cancer. In addition, antioxidants can also help develop immunity against various diseases.</div>
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2. Fight free radicals</div>
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Currently our bodies susceptible to free radicals such as pollution, or stress due to excessive work hours. These free radicals can cause a variety of diseases such as cancer, premature aging, and infection. Well, by eating enough fruits, your body can neutralize free radicals and stop the attack earlier.</div>
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3. High-fiber</div>
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Fruits contain soluble fiber so it is good for your colon, so that your digestive system is also maintained. In addition, this fiber is very good for people who are on a diet because it can counteract the bad cholesterol, increase good cholesterol, in the body and relieve constipation.</div>
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4. Low in calories, rich in vitamins, and minerals</div>
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Fruits are also low in calories and contain fat, and if they are high in calories and fat, the fat is saturated fat contained good for the body. The fruit is also rich in vitamins, natural sugars, micro-nutrients, and minerals. Nutrients that help make the health benefits of fruit. Nutrient content was able to protect and optimize the health of the body; and protect and renew the cells, tissues, and organs in the body. Fruits can also protect the body from aging, such as wrinkled skin, hair loss, osteoporosis, and other diseases.</div>
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Health benefits of fruit to not only be perceived from the body, but also your appearance. With a lot of eating fruits, you will feel and look healthy, fresh, passion, and excellence.</div>

Fruits as General Food

Benefits of Fruit When exposed, there will probably be several hundred pages that can explain the health benefits of fruits, as eac...

+ Read more »

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